How to make matcha

How to make Matcha

3 easy steps

STEP ONE

SIFT

Sift 1 or 2 grams of matcha powder into a matcha bowl. Use the spoon to push the matcha through the sifter. Then add 70-100ml of hot water (80’c).

STEP TWO

WHISK

Whisk your bamboo whisk, start whisking the matcha in a zig-zag pattern for ~20 seconds until the powder is thoroughly mixed and no clumps remain. At this
point, there should be a creamy froth on top.

STEP THREE

POUR

Pour your matcha into a cup, then add water drink it pure, or directly add plant-based milk for making your favourite matcha latte.

Benefits of a daily cup

Boost immunity

Matcha contains a high level of Categins (known as EGCG a natural plant compound that acts as antixoidants. Simply put with antioxidants the more you have the better your body is equipped to fight of illness and disease.

Improved focus

An effect of the shade grown process tea leave in Matcha is boosting an amino acid called L'theanine. This component is known to reduce stress and relax the mind, helping
to promote focus and alertness throughout the day

Natural energy

Matcha contains more caffeine than most green
teas but less than coffee. Due to a combination of other nutrients in the tea such as L’theanine caffeine in Matcha is released over a longer period of time giving you a sustained energy boost avoiding caffeine crash and jitters of coffee.